Many experts recommend the "Three Good Things" exercise, in which at the end of each day you write down three good things ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Adam Levine is returning as judge on The Voice after 11 seasons away, but his favorite gig is being a father to his children.

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Aging well isn't just about expensive treatments and supplements. Three longevity experts share their nonnegotiables when it ...