There’s good news, though ― a recent study involving roughly half a million members of the UK’s Biobank found that 23 of the ...

For women, there’s an added layer of complication: We are not the focus of the longevity lifehack movement, led by men like ...

Follow one of these two diets to lower your risk of developing cancer and increase your chances of living longer, says ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

Lie on your left side with your feet right foot directly in front of your left and your left elbow under your left shoulder, ...

How do we align wealthspans with healthspans and lifespans? The insurance sector has a plan. We need to innovate - and ...

The longtime Hollywood trailblazer discusses the exciting way that she is returning to the modern fitness space and reveals ...

Data from the National Center for Health Statistics shows that women in the United States currently live an average of 5.8 ...

Discover how pets significantly improves seniors' health, reduces loneliness, and adds years to life according to new medical ...

The MAGA meltdown after Tom Hanks played a racist Trump fan on Saturday Night Live’s 50th anniversary show now includes a ...

Longevity salads are all over TikTok, but do they work? Here, an RD weighs in on the benefits and shares a recipe for ...