It is a major component in adenosine triphosphate (ATP), a compound that provides ... and getting advice on whether a phosphate supplement is needed. Most Americans get enough phosphate from ...

ATP works by losing the endmost phosphate group when instructed to do so by an enzyme. This reaction releases a lot of energy, which the organism can then use to build proteins, contact muscles, etc.

Energy is released from ATP when the end phosphate is removed. Once ATP has released energy, it becomes ADP (adenosine diphosphate), which is a low energy molecule. ADP can be recharged back into ...