Adenosine is a hormone that stimulates sleep within our bodies and is released by our brains. The National Institute of Neurological Disorders and Stroke further states, “Two internal biological ...

The hormonal changes of puberty, the menstrual cycle and menopause can all affect our sleep, but there are also subtler ways ...

Adults, like babies, can become overtired. Experts explain why it makes sleeping hard and how to break the cycle. Counting ...

We have been exploring the potential of the neuromodulator, adenosine, to reduce excessive dopamine signaling that contributes to the development and persistence of psychostimulant abuse. Dopamine’s ...

Adenosine is a natural chemical in your body ... Here’s why: Enhanced alertness: Delaying caffeine allows your natural wake-up hormones, like cortisol, to peak on their own.

The first thing to know is that part of your natural tiredness comes from a molecule called adenosine, which is produced by your body while it chugs along through the day. "While you sleep ...