Anger management therapy can include a host of different therapies such as cognitive behavioral therapy or psychodynamic therapy. Your therapist or psychologist will tailor any chosen therapy to ...

There’s a better way. Research highlights that reappraisal—reframing a situation—can be a far more effective approach to anger management in leadership contexts. Unaddressed anger and ...

Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad.

8 Week Anger Management. Learn communication skills ... This program is filled with fun activities and lessons that keep adolescents engaged and learning, it also includes parent meetings.

I have co-authored a nationally recognized system of anger management which I integrate into couples therapy by teaching partners how to avoid destructive ways of communicating. I have had an ...