The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

A study on 11 pairs of twins, led by Landry and his colleagues at Stanford University, found that those who followed a vegan diet saw their LDL cholesterol drop to optimal levels below 100 ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

On the other hand, microbes found in the guts of those who practiced vegan diets were good at digesting fiber and forming butyrate, which decreases inflammation and enhances metabolism ...

But is it really possible to reduce cholesterol with a vegan diet? In this article we will explore how it works, what the ...

Still, barriers exist for Japanese residents who want to go vegan. Some mirror the barriers that many face in the U.S. — a lack of accessible options, and a stigma that meat-free diets are not ...

Vegan diets exclude all animal products. People may follow a vegan diet for one or more reasons, such as protecting animal welfare, the environment, and health. A vegetarian diet is a form of ...

Wondering how much what you eat affects your grocery bill? CouponBirds rounded up six types of diets and made sample grocery ...