10, 2025 — Rapid weight loss affects muscle mass and can increase ... 2025 — New research has shown that diet could influence the risk of both depression and Alzheimer's disease (AD).

Before starting any new weight loss program ... your normal daily intake and monitor how you feel. You should always consult your doctor first before making any changes to your diet.

A few weeks back, the nutritionist shared a post noting down twelve micro-habits that we should add to the daily routine for faster weight loss. “Let’s stop making weight loss ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

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Also Check: Want a weight loss plan that fits you? Click here for a personalised diet ... Therefore, adding oatmeal to our daily diet may help reduce our cholesterol levels and keep our hearts healthy ...

Also read | Dietitian who lost 7 kg and 3 inches in 21 days shares anti-inflammatory weight loss diet plan: 'Got glass-like ... ways to include protein in the daily diet, Dr. Rachel Paul’s ...