Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Weight gain can often be linked to certain foods that disrupt metabolism, spike blood sugar, and lead to excess fat storage.

How to gain weight according to a dietitian By Tai Ibitoye Struggling to gain weight? Learn what registered dietitian, Tai ...

An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

Some people claim that they lead to weight gain and health issues, such as headaches, fatigue, and bloating. Detox diets are meant to rid your body of these toxins and restore your health.

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Excess Weight Gain in First Trimester Associated With Fetal ... specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons ...

Shirley Ballas said she overhauled her eating habits after gaining weight during the 'Strictly Come Dancing' live tour ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?