"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

February is American Heart Month. Registered dietitian and author Patricia Bannan joined us live with heart-healthy recipes ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

By building realistic and achievable healthy habits, we’re more likely to succeed in maintaining them. Incorporating plenty of vegetables and fruits into our meals adds vibrancy and balance ...

Eggs are also a source of healthy fats, and a host of vitamins and ... eggs transform bland and boring dishes into a protein-rich meal. You can pair eggs with practically any pantry staple and ...