Doctor says ditch fad diets for sustainable weight loss tips
Dr. Michele Arthurs of Kaiser Permanente joins Alex to share how fad diets actually work against achieving weight loss goals ...
A dietitian quit strict diets and found it easier to stay in shape. She made 4 simple changes, including eating carbs again.
Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
IFLScience4d
Man Develops "Yellowish Nodules" And Soaring Cholesterol Level On High Fat "Carnivore Diet"
A case report concerning a man whose hands, feet, and elbows became covered in yellowish nodules has recently been published – and it appears that the cause was likely a fad diet.
The 12 Best Mediterranean Diet Foods on a Budget, According to a Dietitian
What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...
Tahoe Daily Tribune.com5d
Lose That Belly for a Healthier Heart
Forget stomach crunches and fad diets! Flatten your stomach – effortlessly! In Lake Tahoe, locals and tourists, gain belly ...
Is it really harder for women to lose weight? Yes. Here's what to know
When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.
Pacific Daily News10d
Wellness Wednesday: Are fad diets a good choice?
It is a new year and you may be tempted to start a new diet to help you get into shape and be healthy. But there are lots of fad diets out there. Which one should you choose? Here’s a tip ...