like this farro and roasted vegetable salad with feta cheese and balsamic glaze. Wheat berries are often used in Middle Eastern and Mediterranean dishes, like this wheat berry and roasted beet salad ...

‘Farro’ is Italian for 'spelt'. And ‘spelt’ is an ancient grain that’s high in fibre, boosts the immune system and helps digestion (unlike most wheat-based grains). Why does this stuff matter? Because ...

The combination of quinoa, brown rice, and farro provides a hearty base, while the vibrant vegetables like roasted beets, carrots, and kale add a burst of flavor and nutrients. The creamy cashew ...

The Harvest Grain Bowl served in the Central Table Cafe at University of Miami Medical Center features farro, quinoa, barley, kale, braised beets, roasted mushrooms and pumpkin seed pesto. Braised ...