From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Single mum of four Rachel Ashby has faced backlash for her controversial carnivore diet but says it's helped her lose weight ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

In 2024, the Indian Council of Medical Research (ICMR) released that latest edition of Dietary Guidelines of Indians.

A new study reveals the surprising role fruit and vegetable intake plays in sleep quality and overall health, highlighting the sleep and diet connection.

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americansfall short of ...

A fun part of DIY vegetable fermentation is getting creative with flavors! Adding herbs and spices can really amp up the ...