Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of course, these foods have been linked to several serious health ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

To select healthy, nutritious dry foods for kittens ... Key ingredients: Pet food labels list ingredients in order of weight. Because cats are obligate carnivores, proteins in the form of whole ...

Boosting your health literacy can help you pick the healthiest fast food breakfast — even if your favorite chain didn't make this list. This macronutrient increases fullness, explains Emily ...