Why ‘calories in, calories out’ isn’t a perfect science — and could be the reason you’re not losing weight
A master health coach and nutrition expert told The Post that creating a calorie deficit isn’t always a surefire way to lose ...
A pair of twins followed different diets for 12 weeks. The high-carb twin lost more fat and had more energy.
One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...
Health on MSN5d
How Many Calories Should You Burn a Day?
Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...
Health on MSN2d
Low-Carb vs. High-Protein: Which Diet Works Best for Weight Loss?
Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...
Healio23h
Contents of foods advertised during NFL games may exacerbate chronic diseases
Foods advertised during NFL games were typically high in content like fat, sodium and calories, a cross-sectional analysis in ...
CNN on MSN8d
Those NFL snack ads are fun, but you should be careful of the foods they sell, study shows
“We proved what probably a lot of people have long suspected, and that is that foods advertised during NFL games … are ...
Ultra-processed foods provide nearly half of calories for Canadian children
Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.
HEALTH AND FITNESS: Our toxic food environment
The term “toxic environment” was popularized years ago to refer to conditions that promote the consumption of high-calorie, ...
Study tackles salt, nutritional content of foods in pro football TV ads
A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may stray from dietary restrictions based on how often they're exposed to such ...