Hosted on MSN1mon
Exercising with a Painful Hip (without equipment)Exercises (without equipment): 1. Watch Jordan’s walking-in-place exercise programs. 2. Hook lying trunk rotations. 3. Marching in place. 4. Sidestepping. 5. Clamshells (on your back or side ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback