A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers from Technical ...

While intermittent fasting is hugely popular for weight loss and other health conditions, study on Friday claimed it may be ...

Intermittent fasting has become a popular method for weight loss and improving health. However, a new study suggests it may ...

Steady improvements in nutrition, portion size, hydration, sleep and stress management can bring lasting benefits from this ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

D iets come and diets go. One of the most popular today is “intermittent fasting” in which, as the name suggests, the idea is ...

LMU Hospital Munich, and Helmholtz Munich found that while intermittent fasting benefits adult mice by improving insulin sensitivity, it harms beta cell development in adolescent mice, which could ...

Intermittent fasting may help in slowing or even reversing the signs of Alzheimer’s disease, a new study suggests.

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

The science behind intermittent fasting shows that fasting for just 24 hours can cause your growth hormone levels to skyrocket- up to 1,000% in some cases. Plus, it might even help improve insulin ...