Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Another popular myth is that juice diet supplies all the essential nutrients your body needs. This claim ignores the reality ...

Detoxification: Both beetroot and carrots support liver health, aiding in detoxification. Beetroot, in particular, has been ...

Can You Juice Your Way to Your Dream Body? Here's what you need to know about juicing and the impact it has on weight loss.

Many people online have criticized juicing, as they may have nutrient ... They can also cause blood sugar spikes, lead to temporary weight loss rather than fat loss, and are not a sustainable ...

Published in the journal Nutrients, the research found that just three days of juicing—or solely consuming fruit and vegetable juice—can significantly disrupt gut and oral bacteria, potentially ...

Many people turn to juice cleanses in the belief that they improve health, detoxify the body, and promote weight loss.