In our last few columns we’ve covered reflecting on the past and making goals for the future. Are you wondering what happened to the present moment, the “now,” which is also called living in ...

Explainer On The Verywell Mind Podcast, Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, ...

From a young age, I lived in my mind. Growing up, I thought this was normal — this endless stream of thoughts and ...

One’s mind should learn to enjoy the present moment, and that is ‘actual living’. Unfortunately, we often live by concepts. A man loved his late wife, who, in turn, loved animals.

Practice Mindfulness And Live In The Present Moment Stoicism emphasizes the importance of living in the present moment and being mindful of current experiences rather than dwelling on past regrets ...

Clara's Ronan Scully it's difficult to live in the present moment when you are thinking about the past or worrying about the ...