Low Carb Swiss Chicken Casserole, one of my favorite high-protein chicken recipes. It’s perfect for diabetic friendly meal ...

Who's ready for some hearty and delicious Keto Buffalo Chicken Dip? It’s perfect to share at a family get-together, game ...

This creamy chicken and mushroom dinner for two is really satisfying, but surprisingly low in calories. Each serving provides 391 kcal, 58g protein, 10.5g carbohydrate (of which 7g sugars), 11.5g ...

but its best to use 500–600g/1lb 2oz–1lb 5oz chicken thigh fillets instead of breasts as they won’t dry out so much. Cook on low for 5–7 hours. Switch to high when you add the cream ...

Every January, I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, I'm going to try to adhere to a low-carb diet all year long.