There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

To induce lucid dreams, you should develop a critical mindset by questioning whether you are dreaming during your waking hours. Here are 10 common reality checks to help you.

My participants also experienced a positive shift in their nightmares and anxiety dreams ... you become a frequent lucid dreamer, you might try further developing this method and setting an ...