My participants also experienced a positive shift in their nightmares and anxiety dreams ... you become a frequent lucid dreamer, you might try further developing this method and setting an ...

For example, Lucid Dreaming Therapy (LDT) is being used with people with PTSD and frequent nightmares. LDT therapists use a ...

For example, Lucid Dreaming Therapy (LDT) is being used with people with PTSD and frequent nightmares. LDT therapists use a restructuring method and self-hypnosis to help patients become more aware of ...