BMJ11y
Mindfulness online: an evaluation of the feasibility of a web-based mindfulness course for stress, anxiety and depression
Mindfulness practice was self-reported at automated time points upon login, once the exercises and sessions for each week were completed. Results Perceived stress, anxiety and depression significantly ...
Wellcome Collection3y
Mindfulness and the transformation of despair : working with people at risk of suicide / Mark Williams [and four others].
Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices, narrated by Zindel V. Segal, J. Mark G. Williams, and John D. Teasdale. See ...