Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Mediterranean-style stewed beef is a flavorful and aromatic delight. Here's a recipe you can tweak to suit your taste: In a ...

There are few meals as simple or satisfying as baked fish with vegetables. This recipe combines Mediterranean vegetable ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

By scooping out the fleshy inside, the marrow works as a great vessel to hold this Mediterranean beef mix. Serve with a salad and if there’s any left over, it’s delicious the next day.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

PHILADELPHIA (WPVI) -- Time now for The Dish and Mediterranean restaurants are having ... as well as the Moroccan meatballs. Ground beef is incorporated with golden raisins, pine nuts and basmati ...

These Mediterranean soup recipes will warm you up to the nutritious ... Bakovic flags the high sodium content in this one because of the beef and chicken bouillon granules. She suggests using ...