Some people may find that peace and relaxation can improve their mental health. Others may choose martial arts as an outlet ...

Rishabh Rikhiram Sharma, a renowned contemporary Indian Sitarist, has gained immense popularity through his 'Sitar for Mental ...

and detention – and how that affected their mental health using tools like the Patient Health Questionnaire-2 to identify symptoms for depression, and the Generalized Anxiety Disorder scale-2 ...

An Evanston-based art therapy group that connects with its patients through music, dance and art will be able to accept more ...

Dhanashree Verma has taken up pottery therapy calling it therapeutic and encouraging others to explore creative outlets for ...

Well, first off, there’s no substitute for seeking help from a mental health professional. An anxiety or trauma therapist, in particular, can help work with you to reduce your anxiety and panic ...