A new study published in Nature Mental Health underscores the critical role of assessing well-being in clinical research and ...

The U.S. Department of Agriculture says it also improves sleep quality, increases concentration, and supports an active and ...

The word ‘wellbeing’ is widely used to refer generally to a positive state of being beyond that ascribed to physical or mental health. Although it is a relatively common term, what wellbeing ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Nature journaling—a recreational activity where people use words or pictures to capture an observation while outside in ...