Baked beans – the quintessential comfort food that has been a staple in our diets since childhood. These savory, slightly sweet legumes have been a go-to meal for those on a tight budget ...

Studies have shown that people who eat lots of legumes — the broader food category that includes beans — are more likely to live longer, have healthier gut microbiomes, and have a lower risk ...

Everyone, people from all social strata ate this basic trilogy,” he said. Herbs such as cilantro will reduce the flatulence caused by eating beans. (Pixabay image via Courthouse News) Chef Lalo ...