It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

It received a reader satisfaction score of 83 out of a possible 100. Go Stone Age. The Paleo Diet is based on a book that instructs dieters to eat like a caveman, consuming lean meats, fish ...

With New Year’s around the corner, plenty of people are looking to change up their diets. Whether the goal is to lose weight or just eat healthier, many will likely turn to two popular tips ...

An archeological discovery sheds new light on prehistoric cooking and raises questions as to the validity of the basis of ...

Changing your eating pattern to the Wahls Protocol, Swank diet, paleo diet, or gluten-free diet may help with symptoms of MS. But more research is needed on the link between diet and MS. If you ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...