Weight-loss jabs, such as Ozempic, Wegovy and Mounjaro, have quickly earned a glowing global reputation for shifting the ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...

While there is no quick fix to slimming down and keeping the weight off, one drink has been revealed to help in the process ...

A nutritional expert has said that people are loading up with calories from drinks unnecessarily - and implored people to change their habits. Speaking on the Zoe Health podcast, Professor Sarah ...