According to a meta-analysis of more than 20 studies published in PLOS One, micro-breaks (defined as no more than 10 minutes in duration) boost vigor, reduce fatigue, and at least somewhat increase ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

Fatigue is a very common symptom of metastatic breast cancer, and it can significantly impact quality of life. Here are ways ...

After a quick search online or a talk with a friend, you might encounter a condition called adrenal fatigue. It’s becoming ...

Conditions like lupus, Sjögren’s syndrome, or polymyalgia rheumatica can cause widespread fatigue alongside other symptoms ...

Constant workplace changes are exhausting employees and killing productivity. Learn how leaders can combat change fatigue and ...

A study from US universities found that microbreaks and supervisory support help stave off work fatigue. Specifically, they ...

In a lot of jobs, it can feel like there aren't enough hours in the working day, but a new study points to two effective ways of warding off fatigue: taking regular microbreaks and getting support ...

Chronic fatigue syndrome (CFS) is a growing public health problem worldwide. According to worldwide estimates, this ailment ...

However, fatigue can often persist for many months following treatment. Working closely with your cancer care team can help you create a plan to tackle fatigue. Keep reading to learn more about ...

With mounting stress and average screen time on the rise, it's no surprise that eye strain and headaches are, too. Thankfully ...