Just relax until the water loses its heat, then dry your feet ... with you just in case. For a hot treatment, dissolve 2 cups of Epsom salt into a hot bath, sit back and relax.

"While not well studied," he explains that such absorption can be beneficial in the aforementioned ways and that Epsom salt baths can also be a helpful treatment for migraines and headaches.

may boost the salt’s effectiveness for treating eczema symptoms. One 2005 study concluded that soaking in a bath with salt from the Dead Sea can improve your skin’s barrier strength ...