Ready to ace your volleyball serve? Learn step-by-step techniques for underhand, overhand, and jump serves, plus tips to boost accuracy, power, and strategy on the court! A strong serve does much ...

In the game of volleyball, serving is incredibly important. Every play begins as a serve, after all, and a well-executed ...

Background The most used serve technique in men's top volleyball is jump serve (JS). The efficiency of JS is related to the ball velocity (BV) of the serve. BVs have increased lately and thus a ...

What is rally scoring in Olympic beach volleyball? Prior to the 2004 Athens Games, only the serving team could record a point. Now, both teams are able to earn a point, no matter who served. In line ...

Information Systems Technician 2nd Class Micah Boehler has spent the past two years balancing his Navy career aboard the ...