And the joint's natural instability makes it prone to ... Yes, you can do exercises like dumbbell shoulder presses, pushups, lateral raises, and front raises to help strengthen the major muscles ...

rnoh.nhs.uk Both structural and non-structural components can contribute to shoulder instability. Classification and therefore management must recognise these factors to achieve functional stability.

1 Department of Physical Medicine and Rehabilitation, Laboratory of Exercise Physiology (LPE EA 4338), University ... 37 patients with unilateral recurrent anterior post-traumatic shoulder dislocation ...