Adding fruit and veggie smoothies to your diet might just be the secret ingredient for a successful weight loss plan.

STRUGGLING to keep up with her two young children and dreading her own reflection in the mirror, Emma Lasenby knew something ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

What other drinks can help with weight loss? The best drink for weight loss is water, but you can also consume low-calorie ...

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

We’ve all heard questionable information and advice about health and weight loss over the years. It could be from ...