These exercises should be done 2X-3X per week. All can be done in 1 set of 10-20 repetitions. Side-lying Abduction: Good for strengthening the Supraspinatus and the Serratus Anterior muscle.

There are four major players to know, including: Supraspinatus Infraspinatus ... but for others, specific exercises that target muscle groups in the chest, shoulders, arms and back can help ...

is the mechanical entrapment of the supraspinatus tendon underneath the acromial arch of scapula. The narrowing of the subacromial space (SAS) was believed as one of the main contributing factors of ...

The aim of this study was to compare histological muscle changes in partial-thickness to full-thickness tears of the supraspinatus tendon. Methods Muscle biopsies of nine partially torn and 15 fully ...