Tennis elbow impacts most avid players. It is a common injury that occurs when tennis players overuse their forearm muscles or don’t use proper hitting techniques. This injury most recently happened ...

The prayer stretch is a highly effective exercise for enhancing flexibility. Begin by either standing or sitting with your ...

Nick Kyrgios reveals he played through a 4-centimeter abdominal tear during the Australian Open but hopes to recover well ...

Nick Kyrgios has withdrawn from another event following his injury at the Australian Open and will be replaced by former ...

Carlos Alcaraz has been proven right after calling on tennis bosses to make a “change”. The world No. 3 recently discussed ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.