His family physician diagnosed his injury as a muscle strain ... avulsion of the pectoralis major tendon. Surgical management is dictated by patient age, the condition of the tear, and the ...

Strongman beast Hafthor Bjornsson had a major setback in his Bodybuilding career last year when he suffered from a horrific pec tear ... he thinks it was his muscle memory that helped him a ...

And before you ask—these are the best chest exercises for men and women. You’ll find gendered lists out there, but the same exercises work for all genders. I’ll explain. The major muscle in ...