This vegetarian soup is full of spices such as ginger, thyme, and cinnamon. Carrots are associated with health benefits such as supporting eye health and protecting against certain types of cancer.

The tomatoes provide antioxidants like lycopene, which may help reduce inflammation, while the soup’s low glycemic index makes it a healthy, blood sugar-friendly meal. This is a great vegan soup ...

So with this recipe, I’m pulling the tomatoes (three types, in fact ... Harden whom I worked for at vegetarian restaurant abcV in New York, whose tomato soup is (still!) the best I have ever ...

An easy cheese ball and crackers is a great savory pairing to any type of soup. Vegan Cheese Ball This Vegan Cheese Ball ...

Like many soups, this one depends on a good broth. But vegetarian broths can be insipid ... Abura-age is Japanese deep-fried bean curd – it is the type that can be stuffed with rice or other ...

If you like, you can make the soup more substantial by stirring in cooked shredded chicken near the end of simmering, or keep things vegetarian. Finish with a drizzle of toasted sesame oil ...