This is why a solid support system is key to long-term weight loss. Without it, the journey can feel lonely and intimidating. If you currently feel you lack a support system, try having open ...

Sumit’s story is a powerful reminder that it’s never too late to start. His journey was not just about weight loss; it was about proving to himself and his family that hard work and dedication ...

Weight loss isn’t just about cutting calories or skipping meals—it’s about making informed and sustainable choices. Anjali Sachan’s transformative journey is a testament to this philosophy.

Tell your close family and friends about your weight loss goals so they can help support you on your journey. Many people also find it helpful to have a weight-loss buddy or recruit friends.

Moving your body is always going to be helpful in any weight-loss journey and yoga is great for this. While the amount of calories you burn will depend on how much dynamic movement is involved in ...

After beginning her weight loss journey last year, Lizzo is now celebrating a major milestone on her road to better health. Lizzo has reached a major milestone on her weight loss and body ...

Jelly Roll was more committed to his health and fitness journey than ever in 2024 and lost over 100 pounds. The vocalist was booked and busy when 2025 hit and showcased his weight loss that ...

Lizzo shared a new update about her weight loss journey on Saturday. The “Truth Hurts” singer took to Instagram and showed off her slimmed-down body after reaching her weight loss goal.

"I am actually on an intentional weight loss journey right now," she added on TikTok. "Even at the end of my weight loss journey, I'm not going to be considered thin by any means. I will still be ...

Over the weekend, Lizzo took her message to TikTok, where she reflected on her “intentional” weight loss journey. The video shared insights from the start of her transformation, where she ...

Warm water drinks are touted for promoting weight loss. Experts burst myths and reveal the real solution to lose weight. Read on to know more. Losing weight seems to be everyone's ultimate goal these ...