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Science says children can benefit from exercising with weights. Experts explain the pros and cons, and what parents should ...

Kids and families in K.I. Sawyer learned about mental health and wellness in a unique way Thursday night. Family wellness ...

Discover expert-backed guidance on drinks for kids, recommending only water and milk to support better health and avoid sugary beverages. Category : Health & Wellness, Children's Health ...

Explore the rise of functional chocolate for children in 2025, blending wellness benefits with delicious, plant-based treats.

More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a health-oriented spa retreat where activities and ...

"Get Fit for No Kid Hungry" raises funds and awareness to ... banding together with others in the health and wellness industry to get fit and give back, ensuring every child in America has the ...