We’ve spoken to two sleep experts, plus a massage therapist to dive deeper into why RLS occurs. The article also looks at ...

Restless legs syndrome (RLS), also known as Willis-Ekbom Disease, is a neurological condition that affects about 7% of people ...

While it's often alleviated with simple home remedies like using compression stockings, elevating your legs, or minimizing salt intake, persistent heavy legs could indicate chronic issues, including ...

Restless leg syndrome (RLS) is often worse at nighttime ... have a sleep disorder known as periodic limb movement, which causes involuntary, repetitive movements, often in the lower body.

Restless Leg Syndrome (RLS) is a common condition that impacts lives daily. Also called Willis-Ekbom disease, the ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

If you suffer from restless legs syndrome, you know how frustrating it can be to try to fall asleep when your legs just won’t stop moving. While there are many potential causes of restless legs ...

Q. What makes our teeth become yellow? A. The most common reasons for yellow teeth are: Aging. As we age, we accumulate surface stains. Also, the insides of our teeth yellow and can be seen ...

Restless legs syndrome (RLS) also known as leg jitters ... or certain antidepressants. Treat underlying causes. Your doctor should check you for iron deficiency, kidney failure, diabetes ...

One of the most common causes of RLS is iron deficiency in parts ... where tiredness is both the result of restless legs as well as being an exacerbating factor. ‘We don’t know why,’ says ...

Restless leg syndrome (RLS) is a neurological condition that prompts an intense urge to move the legs, frequently accompanied by an uneasy feeling. The precise cause of this syndrome remains ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.