Dan Buettner, 64, has spent the last 20 years as an expert investigator of the 'Blue Zones' - regions of the world where ...

"Blue Zones" are geographic areas with lower rates of chronic diseases and longer life expectancy. This is possible because of their diet, fasting, exercise, along with other factors. This term ...

A study of people living in a 'Blue Zone' where residents were more likely to live to 100, showed many of them had this ...

Their local foods are nutritional powerhouses, helping them stay fit and healthy – well into old age. Now, Blue Zone experts are recommending one meal in particular: Ikarian 'longevity stew'. Named ...

but it hopes to soon join the ranks of the world’s “blue zones”: communities where people live much longer and healthier than the average. “This is about changing the perception and the ...

A specialist on the world's 'Blue Zones' has shed light on a surprising beverage that may 'help you live longer'. Dan ...

Common sense tips for healthy aging, including eating a plant-based diet, staying active and maintaining strong social ...

Lodi will soon become the focus of a study to determine how to make the surrounding region a place to live a healthier and longer life. San Joaquin County Public Health Services and the City of Lodi ...

The specialist on the world's 'Blue Zones' has shed light on a surprising beverage that may 'help you live longer'. Dan ...