Some oatmeal varieties may contain added sugars and preservatives, which could reduce their health benefits. For this reason, it's a good idea to check the ingredients list. Eggs and oatmeal are ...

Research in the review suggests that oats also offer benefits for gut health as well as various health conditions, including celiac disease and type 2 diabetes. Eggs are a popular breakfast food.

Ahead, nutrition experts explain the health benefits of oatmeal ... But, Dr. Lee has a tip: “My mother used to add eggs into the oatmeal as she cooks it over the stove for the extra proteins.” ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, CDN, a preventive cardiology dietitian and certified diabetes educator at ...

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the regular consumption of oatmeal to longevity.

About Oat Meal Porridge with Fried Egg Recipe: A healthy breakfast option, porridge has always been a healthy breakfast staple. it is nutritious, fulfilling and easy to cook. This oatmeal porridge is ...

I like steaming a couple of eggs into sunny-side-up ovals right on top of the saucy oats. The fat from the yolks enriches the porridge, turning it into a humble meal for any time of day.

If you have specific health concerns, discuss eating eggs with your healthcare provider. Health Benefits of Oatmeal Oats are whole grains rich in fiber, especially beta-glucan, which helps lower ...