Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.

However, the southpaw has now opened up on the real reason behind his constant absence from the team. Fakhar revealed that he ...

In the last edition of Champions Trophy in 2017 Fakhar played a crucial role in Pakistan’s win. He scored a squash-buckling ton in the final to help Men In Green lift the trophy. “I will try my best ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Fitness and beauty influencer Shivani Karnica, who lost 10 kg during her weight loss journey, often shares health tips with ...

Simran Poonia, an Indian digital content creator, shed half her body weight in 2.5 years, dropping from 130 kilos to 64 kilos through dedicated cardio workouts. Her journey highlights the importance ...

Kelly Clarkson worked alongside her doctor to create a weight loss plan that would help her ultimately lose 60 pounds. How ...

Fitness influencer Natalie Rose Edwards shed 23 kg through diet and exercise, overcoming PCOS. Discover her sustainable weight-loss tips to reclaim your health today!

MANILA, Philippines — Sharon Cuneta gave details on how she managed to gradually lose pounds in her nine-year weight loss ...

Actor Ram Kapoor stunned fans with his 55-kg weight loss, focusing on intermittent fasting, exercise, and a long-term mindset ...

By incorporating these weight loss strategies into your daily life, you could be better equipped to maintain your weight and ...

Navjot Singh Sidhu impresses fans with his remarkable transformation, shedding 35 kilograms in five months. Sidhu attributes ...