They're "essential tools for creating boundaries, shifting perspectives, and building resilience," says Amy Morin, a ...

Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and ...

Cherries may also protect against gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found ...

Incorporate small, consistent habits to stay physically active and mentally sharp. Drink water in the morning, eat ...

Emails show behind-the-scenes conflict as the Kansas City-area tuberculosis outbreak grew to one the of largest in U.S.

Good morning, Early Birds. Snow has frozen Washington overnight, canceling school, delaying in-person federal work and ...

Last month, the FDA authorized the sale of 10 Zyn flavors, marking the first time the agency has backed the public health ...

President Trump has vowed to dismantle the Education Department using executive action. Three education policy experts explain how his plan could work.

Relationships are not just important in the “feel good” sense. They also have a strong impact on our mental and physical ...

UNICEF supplies and services support adolescent girls and help to ensure a safe environment where they can learn and thrive.

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...