In a recent Reddit post, one user shared his experience eating only steak and eggs for one month, while fasting for 19 hours ...

Arlene Muhlach is getting closer to her fitness goal as she revealed she already lost over 33 lbs, four months into her ...

To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors, a calorie ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Arlene Muhlach, a well-known Filipina actress, happily shared on social media that she is no longer in the '200-pound zone' amid her weight loss journey.

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Studies have suggested that GLP-1RAs may show promise for a host of conditions, from alcohol use disorder to Parkinson’s. But ...

Ultra-processed food now makes up 60 percent or more of the American diet. It’s impossible to leave America and not notice ...

On Wednesday, the disappointing ISM Services PMI data made it difficult for the US Dollar (USD) to find demand. Additionally, ...

Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

Stuff like this makes you realize how lucky we are collectively to have role models such as Will Smith and Big Boy.

There have been rumors that one of the motivations for the Dallas Mavericks shockingly trading superstar Luka Dončić to the Los Angeles Lakers was the ...