At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again. I realised that my struggles—physical and mental—reflected in my ...

Most people count calories to lose weight, when you really need to be focused on how your metabolism is working.

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

Amazon: We're seeing savings of up to 70% on everything from bedding and kitchenware to tech, clothing and beauty. Best Buy: ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Jayla Laster scored 20 points in a 59-24 rout of Mount Pleasant, setting the stage for her record-breaking effort in a 67-38 ...

I was their only parent.” In 2020, Neely underwent bariatric surgery at Duke Regional Hospital, which was covered after a ...

Lord Mayor of York Margaret Wells tells us how she has lost 5 stones after a stroke left her left side paralysed ...