With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and ...

Is your teen navigating high school with social anxiety? Use role-play, encourage mindfulness, develop small talk skills, and ...

Searching for ways to curb her own off-the-charts anxiety led the sociologist and best-selling author to discover that curiosity and creativity can act as antidotes. Evidence shows a kind of ...

then that obviously plays into how they're feeling about being in social situations [and] in larger contexts, especially when they're feeling uncomfortable." Gen Z's anxiety around responding to ...

Rates of anxiety and depression increased to 65 percent and 61 percent, respectively, of the respondents in that age group, according to the report. Use of prescription medication, counseling services ...