With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and ...

Offers employees a generous mental health ... Alberta Securities Commission / ASC, Calgary. Provincial government, financial regulation services; 239 employees. Returned to a busy in-person social ...

An Edmonton woman says a pharmacist sanctioned for accessing her personal information also contacted her on social media ... former Calgary-based Alberta Health Services pharmacist Sin Young ...

Perhaps you’ve noticed a newer addition while scrolling social ... Mental Health Coalition. That makes it different from overwhelm, which is an emotional reaction caused by stress or anxiety ...

The incidence of child sexual harm is a longstanding issue for New Brunswick — and the crime can have lifelong consequences, ...

Be aware of any mental health conditions ... depression and anxiety, but they are often not recognised, diagnosed or treated. Be alert to the possibility that people may develop these conditions and ...

Beyond economic challenges, social reintegration poses ... depression, and anxiety. The sudden loss of stability triggers emotional distress, and the absence of mental health support services further ...

Is your teen navigating high school with social anxiety? Use role-play, encourage mindfulness, develop small talk skills, and ...

Teaching anxious teens social skills, such as starting conversations, reading cues, and handling rejection, helps them build ...

Hundreds of nurses rallied Saturday across several cities in Alberta to protest working conditions in hospitals. Attendees of the ‘Day of Action’ rallies say staff are burning out amidst ...

If you need to access social services, you deserve to know whether the provider is using artificial intelligence in any way.