The right amalgamation of diet, lifestyle choices, exercise routine can accelerate your weight loss towards a sustainable ... that talks about losing 1.7 kg in 1 week. In the short video format ...

Amaka, a certified nutritionist, shares her tried-and-tested strategy that helped her lose 3 kg in just one week ... A proper diet is the cornerstone of weight loss, and Amaka’s meal plan ...

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips. “This strategy helped me lose 3 kgs in a week," wrote Amaka.( ...

Losing 5 kg in 1 week is a challenging goal, so be prepared to work hard and make significant changes to your diet.(Shutterstock ... and well-being during weight loss. ⦿ Fennel seed water ...

Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 kilos within a week.

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Potential benefits of the keto diet plan include weight loss and fat loss. In the keto diet, most of someone’s daily calories come from fats, while lesser amounts come from proteins. Meat ...

Ripa's cosmetic confessions comes just weeks after she revealed the surprising way her body changed when she quit drinking ...

drastic diet, Kelly Clarkson’s weight loss is largely attributed to significant changes in her overall lifestyle and a strong focus on well-being. It’s not just about the numbers on the scale, but an ...

A new study has suggested that a certain type of fizzy drink could have some surprising health benefits - but caution is needed.

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and water itself helps the body burn fat by boosting metabolism — in fact, ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss ... (AIP) Diet (focusing on eliminating foods that cause inflammation), the Alkaline Diet ...