There’s a better way. Research highlights that reappraisal—reframing a situation—can be a far more effective approach to anger management in leadership contexts. Unaddressed anger and ...

Anger management therapy can include a host of different therapies such as cognitive behavioral therapy or psychodynamic therapy. Your therapist or psychologist will tailor any chosen therapy to ...

Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad.

8 Week Anger Management. Learn communication skills ... This program is filled with fun activities and lessons that keep adolescents engaged and learning, it also includes parent meetings.

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. Do you struggle to keep your cool when the going gets tough? These research-backed ...

I have co-authored a nationally recognized system of anger management which I integrate into couples therapy by teaching partners how to avoid destructive ways of communicating. I have had an ...